Day 31-33

Aloha Kākou!

Today, it has been 33 days in quarantine. That is so unreal.

Time is really flying by.

I have been in a funk these past couple of days and I am giving myself grace.

I feel like I have really grown and learned a lot about myself during this time of quarantine. The most important thing I have learned during this quarantine is to be kind to myself. I keep myself physically healthy, but my mental journey is something I am consistently working on.

I have been having a hard time getting out of bed in the mornings. I have been having a hard time really being motivated at all.

Which is fine.

I have been reading a lot, I have been watching YouTube videos, I have been doing morning runs, and I am staying healthy. I believe this is what really and truly matters.

I am actually going back to one of my jobs in a week and a half and I am happy about that honestly. At times I feel like I am useless in the sense that I am not doing much, when I can be doing more. I know I am doing my part by staying home and staying healthy but at times I just feel like I could be contributing more.

Itʻs okay though. I am doing the best that I can in this situation.

Something that has really helped me is that I have deleted social media apps off of my phone and I am going (at least) the rest of this quarantine social media free.

I found myself getting angry or sad because of the news, or the comments, or I see people partying….

So, I have decided that I can control what I look at. Itʻs literally in my control if I want to continue to see these things that make me upset, or I can just delete the apps for the time being.

This has been extremely helpful to my mental wellness.

Again, I am just trying to take things one day at a time.

Mahalo nui loa as always for reading and engaging with me throughout this time.

Stay safe and healthy.


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